Stress is implicated in most illnesses. Dr. Herbert Benson, of Harvard Medical School, has stated that 85% of the presenting symptoms doctors see in their offices are stress-related. There are many forms of stress, ranging from tension about work, money, or health, to the less obvious stressors, such as bad air and water, or noise pollution, which directly tax the body’s energy. Through hypnosis, you can learn to use natural tranquilizers that you make right inside your body, but with no side effects. Often, stress can best be understood as an interpretation of stimuli as threatening. You will discover a place of choice where reinterpretation is available.

You will learn, in a relaxed, nurturing and caring atmosphere, how to work with stress and redirect it into creativity.