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EFT (Emotional Freedom Technique)
I like to use EFT in conjunction with hypnosis. When negative emotions have been around for a while, a person might find it hard to locate health and happiness. Emotional well-being is essential to physical health. How difficult it seems, sometimes, to let go of old stuff, even when we know it’s getting in the way. EFT offers fascinating possibilities of letting go of blockages of energy rapidly. It’s an inexpensive, simple way to release negative emotions barring you from a full and healthy life. Emotional Freedom Technique is the most powerful form of this technique available. EFT is truly a lovely gift. Once you get the idea and learn (quickly) how to do it, you can use it on yourself. There are no reports of harm from this technique, many reports of success. Here’s quick quote from the
EFT site, www.emofree.com:"Based on impressive new discoveries involving the body's subtle energies, EFT has been clinically effective (properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem) for Trauma, Abuse, Stress, Anxiety, Fears, Phobias, Depression, Grief, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. It is the missing piece to the healing puzzle.
...Often works where nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied."
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Patients carry their own doctor inside. They come to us not knowing that truth. We are at our best when we give the physician who resides within each patient a chance to go to work . Albert Schweitzer MD |
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